By Jason Barker, with Larissa Long

Believe it or not, the multivitamin debate continues. Every few months or so, some study shows that multivitamins (or supplements in general for that matter) are not necessary.

Those on the anti-multi side of the table argue that you simply don’t need them. First, they claim that eating a well-rounded diet and the recommended amounts of fruits and vegetables provides you with all of the vitamins and minerals your body needs, and that multivitamins are only beneficial in those people who have deficiencies.  Click here to read the rest of the article

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